Protein Overnight Oats

Protein Overnight Oats

This easy recipe for high protein overnight oats uses protein powder, nuts, and seeds to help you get 30+ grams of protein without yogurt or dairy.  A more blood sugar-friendly version of your favorite easy meal prep breakfast, leaving you feeling energized, full and...
Tuna Pesto Pasta

Tuna Pesto Pasta

Tuna pesto pasta is the go-to weeknight dinner. It’s so simple, nutritious and delicious! It all comes together in less than 20 minutes with just 7 ingredients.   You’ll love this tuna pesto pasta recipe because: It comes together in 20 minutes or less! Boiling...

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